{"id":19610,"date":"2019-10-24T12:35:12","date_gmt":"2019-10-24T15:35:12","guid":{"rendered":"http:\/\/www.blogdomassinha.com.br\/v1\/?p=19610"},"modified":"2019-10-24T12:35:12","modified_gmt":"2019-10-24T15:35:12","slug":"competicao-no-crossfit-vca","status":"publish","type":"post","link":"https:\/\/www.blogdomassinha.com.br\/v1\/2019\/10\/24\/competicao-no-crossfit-vca\/","title":{"rendered":"Competi\u00e7\u00e3o no Crossfit VCA!"},"content":{"rendered":"<p class=\"p1\" style=\"text-align: justify;\"><a href=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/EE18B5AB-E410-419D-BA6A-804D6592B17A.jpeg\" class=\"gallery_colorbox\"><img loading=\"lazy\" class=\"aligncenter wp-image-19611\" src=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/EE18B5AB-E410-419D-BA6A-804D6592B17A-240x300.jpeg\"  alt=\"EE18B5AB-E410-419D-BA6A-804D6592B17A\" width=\"320\" height=\"400\" srcset=\"https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/EE18B5AB-E410-419D-BA6A-804D6592B17A-240x300.jpeg 240w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/EE18B5AB-E410-419D-BA6A-804D6592B17A-819x1024.jpeg 819w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/EE18B5AB-E410-419D-BA6A-804D6592B17A.jpeg 1024w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Um box diferenciado dentre as in\u00fameras academias existentes na cidade, com trabalho \u00fanico e dirigido ao p\u00fablico em geral, o Crossfit VCA realizar\u00e1 neste s\u00e1bado, 26, a partir das 08:30, uma competi\u00e7\u00e3o que envolver\u00e1 seus alunos que vivem dias de expectativas e muito treino esperando chegar a hora.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><a href=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/45BEB3E5-D678-432A-8966-AA5ABC7F63D2.jpeg\" class=\"gallery_colorbox\"><img loading=\"lazy\" class=\"aligncenter wp-image-19612\" src=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/45BEB3E5-D678-432A-8966-AA5ABC7F63D2-300x225.jpeg\"  alt=\"45BEB3E5-D678-432A-8966-AA5ABC7F63D2\" width=\"400\" height=\"300\" srcset=\"https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/45BEB3E5-D678-432A-8966-AA5ABC7F63D2-300x225.jpeg 300w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/45BEB3E5-D678-432A-8966-AA5ABC7F63D2.jpeg 640w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">Os treinamentos s\u00e3o acompanhados de perto pelos professores e ser\u00e1 um evento que marcar\u00e1 o in\u00edcio de uma s\u00e9rie de realiza\u00e7\u00f5es que vir\u00e3o por a\u00ed.<\/span><!--more--><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><a href=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/336B3CA5-5D91-4AF5-8914-3DE31DE6F56B.jpeg\" class=\"gallery_colorbox\"><img loading=\"lazy\" class=\"aligncenter wp-image-19613\" src=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/336B3CA5-5D91-4AF5-8914-3DE31DE6F56B-300x168.jpeg\"  alt=\"336B3CA5-5D91-4AF5-8914-3DE31DE6F56B\" width=\"400\" height=\"224\" srcset=\"https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/336B3CA5-5D91-4AF5-8914-3DE31DE6F56B-300x168.jpeg 300w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/336B3CA5-5D91-4AF5-8914-3DE31DE6F56B-1024x575.jpeg 1024w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/336B3CA5-5D91-4AF5-8914-3DE31DE6F56B.jpeg 1194w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><span class=\"s1\">A competi\u00e7\u00e3o \u00e9 interna, voltada apenas para os alunos do box, s\u00f3 que o p\u00fablico ter\u00e1 acesso gratuito para assistir.<\/span><\/p>\n<p class=\"p1\" style=\"text-align: justify;\"><a href=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/80ED385A-1751-4409-B9FF-9695580D445F.jpeg\" class=\"gallery_colorbox\"><img loading=\"lazy\" class=\"aligncenter wp-image-19614\" src=\"http:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/80ED385A-1751-4409-B9FF-9695580D445F-296x300.jpeg\"  alt=\"80ED385A-1751-4409-B9FF-9695580D445F\" width=\"394\" height=\"400\" srcset=\"https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/80ED385A-1751-4409-B9FF-9695580D445F-296x300.jpeg 296w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/80ED385A-1751-4409-B9FF-9695580D445F-1009x1024.jpeg 1009w, https:\/\/www.blogdomassinha.com.br\/v1\/wp-content\/uploads\/2019\/10\/80ED385A-1751-4409-B9FF-9695580D445F.jpeg 1068w\" sizes=\"(max-width: 394px) 100vw, 394px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Um box diferenciado dentre as in\u00fameras academias existentes na cidade, com trabalho \u00fanico e dirigido ao p\u00fablico em geral, o Crossfit VCA realizar\u00e1 neste s\u00e1bado, 26, a partir das 08:30, uma competi\u00e7\u00e3o que envolver\u00e1 seus alunos que vivem dias de expectativas e muito treino esperando chegar a hora. Os treinamentos s\u00e3o acompanhados de perto pelos [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":19611,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,4,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/posts\/19610"}],"collection":[{"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/comments?post=19610"}],"version-history":[{"count":1,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/posts\/19610\/revisions"}],"predecessor-version":[{"id":19615,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/posts\/19610\/revisions\/19615"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/media\/19611"}],"wp:attachment":[{"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/media?parent=19610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/categories?post=19610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.blogdomassinha.com.br\/v1\/wp-json\/wp\/v2\/tags?post=19610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}